Fitness

Cancer

Cancer

For me cancer still carries the death sentence stigma. My generation has seen many advances in the care of cancer and the outcome of a cancer diagnosis has changed significantly in the last several years. Recently I had my first one degree of separation encounter with cancer. I learned a lot and there are many […]

By November 9, 2015 Read More →
Cycling

Cycling

I have cycled all my life. Cycling has always been a reliable way for me to get from point A to point B. I would cycle to the swimming pool or my friends place etc. I am adept at commuting on a bicycle and riding across the city if necessary to get somewhere. I’ve only […]

Downhill Skiing

Downhill Skiing

I love to downhill ski.   I grew up in Calgary forty five minutes from Banff and some of the best skiing in the world.     I learned to ski in Calgary at PaskaPoo renamed Canada Olympic Park for the 1988 Calgary Winter Olympics.   Anyway when I was learning to ski we called it Poo Glacier as […]

Support Systems

Support Systems

As the Beach Boys put it, “I Get Around!!”. It’s all about gettin around. If you’re blind, simply put, you need to be the easiest date at the prom. It’s all about logistics. Getting groceries, getting to the doctor, getting the kids, etc. It’s about getting things done. Your support system is everything. Without it […]

Pain

Pain

I would not wish pain on anyone.    I found out when my ankle was rebuilt that I have crushed vertebra L4 and L5 and messed up the disk between them.   I am relived that now I have understanding of the pain and illness I have experience but have not been able to resolve for most […]

Precor 9.35 Premium Series Treadmill

Precor 9.35 Premium Series Treadmill

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Snowshoeing

Snowshoeing

  I’ve taken up snowshoeing. Its hard to get the exercise you need when you don’t drive. The gym is a logistical nightmare unless it is very close to where you work or you live. Making a trip to the gym adds significantly to your trip times if the gym is out of the way, […]